The Amazon Guide

Even as a teenager I learned that, as a rule, the stuff which tasted great was bad for me, and the stuff which tasted like complete crap, was gonna do me the most good. What a ridiculous notion. What kinda weird-ass, nasty prank is that to play on a fat food-loving kid? So not fair. So not a lesson that I wanted to learn.

“Whaddaya mean, donuts don’t have the same nutritional value as vegetables? Let me see that research paper.”

As a somewhat resourceful (code for smart-ass) chubby thirteen year-old, I actually could have run workshops for the masses:

* Vegetable Evasion 101.

* 50 creative things to do with vegetables at the dinner table, other than eat them.

* How to create the ‘illusion’ of vegetable eating.

* Managing your fear of vegetables through cognitive disassociation.

* Developing your own vegetable allergy.

If the entire range of vegetables started and finished with potato, I would have been a vegetable-a-holic. I could, on occasion, stretch myself to carrots, but only to keep the Vegetable Police off my back momentarily. Peas were mushy crap, the asparagus smell was worse than my school bag (that’s saying something), brussel sprouts totally creeped me out, and I had re-occurring nightmares about broccoli; it reminded me of teeny, weeny trees. Didn’t look like food to me. Disgusting.

For the majority of my teenage years, my mother and I actually engaged in vegetable warfare.

Gotta say, in her thirties, she was quite the tactician. She needed to be; I could spot a hidden vegetable at thirty feet. Mothers do that you know; the vegetable ‘hiding’ thing. They’re trained in it by their mothers. And their mothers, mothers before them. We poor, simple men live in the dark when it comes to this stuff. I’ll write an article on that one day.

As I got older, she became more and more skilled and increasingly cunning. Not fair really, I was just a dumb kid. You grow up thinking that mothers are all ‘love and light’; they’re not. They are sneaky, resourceful, creative and extremely strategic adversaries. Sure, they look all cutesy and caring; it’s a complete scam. They are hard-core. They are simply vegetable pushers in frocks. Yep, many significant battles were fought at the Harper dinner table.

“I don’t care how long you sit there Mister, you’re not moving until you eat every last vegetable on that plate!”

“Cow” (in a feeble-under-my-breath whisper).

“What did you say to me?”

“Nothing.”

“I’ll give you some ‘cow’ around the ears in a minute, Mister backchat”

That’s another thing nobody tells you – Mothers having super-human hearing; it’s like some in-built, special survival mechanism, chick thing. It puts us kids at a biological disadvantage. What kinda lame-ass ‘level’ playing field is that? I wish I learned about the hearing trick earlier. Coulda saved myself a lot of heartache. It’s amazing how scary a tiny little woman, with cooking utensils can be.

Did I mention their unique propensity to bend the truth?

“Mum, does this have broccoli in it…?”

“Hmm, don’t think so..”

LIAR!

Your pants are SO on fire Mary Harper.

When it came to vegetables, she had absolutely no morals. She would lie, cheat and coerce those horrible things into my mouth. She would look at me with that innocent, ‘but-I’m-your-mother-why-would-I-mislead-you’ face and then proceed to lie her ass off. Even when I’d find the offending vegetable in my meal (hidden cleverly under the good stuff), she’d come out with “I don’t remember putting that in there!!”

No wonder I have trust issues.

It wasn’t until I hit my twenties, that I actually began to understand and appreciate the psychology and the motivation behind my mother’s sneaky little habits. And yes, I did reluctantly discover that broccoli is amazingly good for me. Even though it doesn’t come close to cheesecake, I consume it on a regular basis because it’s good for me. Now, if only someone could only create a cheesecake with the nutritional values and benefits of broccoli! Or conversely, maybe grow some broccoli that tastes like cheesecake. Now there’s a business idea.

I now use the ‘Broccoli Principle’ when I am working with people in the areas of personal and professional development. Even as adults, we are addicted to the ‘yummy’ stuff (metaphorically speaking). The stuff that’s easy, the stuff that ‘tastes’ good, the stuff that doesn’t challenge us, get us out of our comfort zone or cause us to become stronger and more capable. It’s also usually the stuff that doesn’t allow us to grow and be ‘healthy’ (psychologically, emotionally, developmentally). We ‘eat’ what we want, rather than what we need. We’re adults behaving like spoiled brats. And what we end up with, is stunted emotional growth and personal development scurvy. In order to ‘grow’ properly, develop our potential and create our own version of ‘amazing’, we need to eat the broccoli that life serves up.

Okay, I’m off to investigate that cheesecake flavoured broccoli thing…

About the Author:

Craig Harper (B.Ex.Sci.) is the #1 ranked Motivational Speaker (according to Google). He is a qualified exercise scientist, author, columnist, radio presenter, television host and owner of one of the largest personal training centres in the world.

International Speaker – Craig Harper

Article Source: ArticlesBase.com – The Broccoli Principle

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The last five decades have produced a score of films, each better than the last. But come Oscar night, only one movie could walk away with the distinction of Best Picture of the Year. And here you will find a list of the Best Picture winners from 1950 to today.

2006: The Departed
Starring: Leonardo DiCaprio, Matt Damon, Jack Nicholson

2005: Crash
Starring: Sandra Bullock, Matt Dillon
Director: Paul Haggis

2004: Million Dollar Baby
Starring: Clint Eastwood, Hilary Swank, Morgan Freeman
Director: Clint Eastwood

2003: The Lord of the Rings: The Return of the King
Starring: Elijah Wood, Sean Astin
Director: Peter Jackson

The Oscars2002: Chicago
Starring: Renee Zellweger, Catherine Zeta Jones, Richard Gere
Director: Rob Marshall

2001: A Beautiful Mind
Starring: Russell Crowe, Ed Harris
Director: Ron Howard

2000: Gladiator
Starring: Russell Crowe, Joaquin Phoenix
Director: Ridley Scott

1999: American Beauty
Starring: Kevin Spacey, Annette Bening
Director: Sam Mendes

American Beauty1998: Shakespeare In Love
Starring: Joseph Fiennes, Gwyneth Paltrow
Director: John Madden

1997: Titanic
Starring: Leonardo DiCaprio, Kate Winslet
Director: James Cameron

1996: The English Patient
Starring: Ralph Fiennes, Juliette Binoche
Director: Anthony Minghella

1995: Braveheart
Starring: Mel Gibson, Sophie Marceau
Director: Mel Gibson

Titanic1994: Forrest Gump
Starring: Tom Hanks, Robin Wright Penn, Gary Senise
Director: Robert Zemeckis

1993: Schindler’s List
Starring: Liam Neeson, Ben Kingsley
Director: Steven Spielberg

1992: Unforgiven
Starring: Clint Eastwood, Gene Hackman
Director: Clint Eastwood

1991: The Silence of the Lambs
Starring: Jodie Foster, Anthony Hopkins
Director: Jonathan Demme

Forrest Gump1990: Dances With Wolves
Starring: Kevin Costner, Mary McDonnell
Director: Kevin Costner

1989: Driving Miss Daisy
Starring: Jessica Tandy, Morgan Freeman
Director: Bruce Beresford

1988: Rain Man
Starring: Dustin Hoffman, Tom Cruise
Director: Barry Levinson

1987: The Last Emperor
Starring: John Lone, Joan Chen
Director: Bernardo Bertolucci

Rain Man1986: Platoon
Starring: Tom Berenger, Willem Dafoe
Director: Oliver Stone

1985: Out of Africa
Starring: Meryl Streep, Robert Redford
Director: Sydney Pollack

1984: Amadeus
Starring: F. Murray Abraham, Tom Hulce
Director: Milos Forman

1983: Terms of Endearment
Starring: Shirley Maclain, Debra Winger, Jack Nicholson
Director: James L. Brooks

The Deer Hunter1982: Gandhi
Starring: Ben Kingsley, Candice Bergen
Director: Sir Richard Attenborough

1981: Chariots of Fire
Starring: Ben Cross, Ian Charleson
Director: Hugh Hudson

1980: Ordinary People
Starring: Donald Sutherland, Mary Tyler Moore
Director: Robert Redford

1979: Kramer VS. Kramer
Starring: Dustin Hoffman, Meryl Streep
Director: Robert Benton

Rocky1978: The Deer Hunter
Starring: Robert De Niro, John Cazale
Director: Michael Cimino

1977: Annie Hall
Starring: Woody Allen, Diane Keaton
Director: Woody Allen

1976: Rocky
Starring: Sylvester Stallone, Talia Shire
Director: John G. Avildsen

1975: One Flew Over the Cuckoo’s Nest
Starring: Jack Nicholson, Louise Fletcher
Director: Milos Forman

The Godfather1974: The Godfather Part II
Starring: Al Pacino, Robert Duvall, Robert De Niro
Director: Francis Ford Coppola

1973: The Sting
Starring: Paul Newman, Robert Redford
Director: George Roy Hill

1972: The Godfather
Starring: Marlon Brando, Al Pacino, James Caan, Robert Duval
Director: Francis Ford Coppola

1971: The French Connection
Starring: Gene Hackman, Fernando Rey
Director: William Friedkin

The Sound of Music1970: Patton
Starring: George C. Scott, Karl Malden
Director: Franklin J. Schaffner

1969: Midnight Cowboy
Starring: Jon Voight, Dustin Hoffman
Director: John Schlesinger

1968: Oliver!
Starring: Ron Moody, Shani Wallis, Oliver Reed
Director: Carol Reed

1967: In the Heat of the Night
Starring: Sidney Poitier, Rod Steiger
Director: Norman Jewison

My Fair Lady1966: A Man for All Seasons
Starring: Paul Scofield, Wendy Hiller
Director: Fred Zinnemann

1965: The Sound of Music
Starring: Julie Andrews, Christopher Plummer
Director: Robert Wise

1964: My Fair Lady
Starring: Audrey Hepburn, Rex Harrison
Director: George Cukor

1963: Tom Jones
Starring: Albert Finney, Susannah York,
Director: Tony Richardson

Ben-Hur1962: Lawrence of Arabia
Starring: Peter O’Toole, Alec Guinness
Director: David Lean

1961: West Side Story
Starring: Natalie Wood, Richard Beymer
Director: Jerome Robbins

1960: The Apartment
Starring: Jack Lemmon, Shirley MacLaine
Director: Billy Wilder

1959: Ben-Hur
Starring: Charlton Heston
Director: William Wyler

On the Waterfront1958: Gigi
Starring: Leslie Caron, Maurice Chevalier
Director: Vincente Minnelli

1957: The Bridge on the River Kwai
Starring: Alec Guinness, William Holden
Director: David Lean

1956: Around the World in 80 Days
Starring: Shirley MacLaine, David Niven, and countless cameos
Director: Mike Todd

1955: Marty
Starring: Ernest Borgnine
Director: Delbert Mann

An American in Paris1954: On the Waterfront
Starring: Marlon Brando
Director: Elia Kazan

1953: From Here to Eternity
Starring: Burt Lancaster, Montgomery Clift, and Frank Sinatra
Director: Fred Zinnemann

1952: The Greatest Show on Earth
Starring: Charlton Heston, Jimmy Stewart
Director: Cecil B. DeMille

1951: An American in Paris
Starring: Gene Kelly
Director: Vincente Minnelli

1950: All About Eve
Starring: Bette Davis, Anne Baxter
Director: Joseph L. Mankiewicz

……….

About the Author:

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Article Source: ArticlesBase.com – OSCAR Movies DVD

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